Indoor plants and Their Benefits – Plants are our companions. They help us sustain our life in innumerable ways. From being the best food for humans, they also help heal, relax and rejuvenate our body and mind. With the movement of green India, clean India getting more momentum by the day, growing more plants is an essential activity that one should undertake. You can grow many beautiful and useful plants inside your house. Not only do they add to the aesthetic appeal of the space but also purify the air as a result of the process of photosynthesis by absorbing carbon dioxide and emitting oxygen. In this article, we will cover some of the best plants to grow indoors and also their benefits.
Basil
Holy Basil or Tulsi is one of the best plants to grow inside a house. Well-known for its much medicinal and healing benefits in the ancient healing systems like the Ayurveda, it is used in many herbal medicines. Basil plant purifies the air around it. It is easy to grow inside containers and takes little care except for some watering and plenty of sunlight.
Aloe Vera
This is one plant that offers several benefits. The thorny-edged, sword-like leaves add a new dimension to the home space. Besides contributing to the beauty of the home it also has many health benefits. It is particularly beneficial for people who are beauty conscious as it is used in skin products like lotions, gels, etc. Finding a sunlit window and watering occasionally is all it takes to grow Aloe Vera.
Lavender
The colorful blossom of lavender makes your windows and kitchen platforms look prettier. Not to mention the immense benefits it offers including medicinal ones. It has a pleasant fragrance and is used in aromatherapy for relaxation. It is also an excellent insect repellent.
Also Read: 10 Medicinal Plants Worth Your Garden Space
Peace Lily
The beautiful little single-petal white flowers look like angels spreading the message of peace – hence the name perhaps. These plants are excellent air purifiers. They need petite sunlight and water. This makes them one of the easiest houseplants to grow even for the laziest of us.
Bamboo Palm
With an air-purifying score of 8.4, by NASA, a bamboo palm is one of the top 10 plants that help improve the air quality of our home by removing toxins like benzene, xylene, trichloroethylene, etc. The long green leaves look attractive and soothing to eyes. It is a wonderful plant to place in the corners of rooms or at the door-steps to add spice to the landscape.
Golden Pothos
Commonly known as money plant in India, Golden Pothos is undoubtedly one of the most popular of the house-plants. It also finds a place on NASA’s list of top-ten air purifying plants. It is particularly helpful in clearing formaldehyde from the air. It is a beautiful decorative addition to your living rooms or to grow in hanging baskets in balcony or terrace.
Spider Plant
Another excellent toxins Buster is the spider plant that removes many harmful toxins like carbon monoxide, formaldehyde, xylene, etc. This naturally adds to the quantity of oxygen in the air helping improve the health of the residents. The plant has long green leaves with white colored borders that add to the beauty of your indoors.
